Results Your Body Will Love! +Relieve muscle and joint paid +Reduce arthritic pain and stiffness +Increase blood circulation +Deliver oxygen and nutrients to help heal +Accelerate post-workout recovery +Reach peak physical performance +Promote improved sleep quality +Help relieve the effects of jet lag +Safe and Non-invasive!
Live Longer: Up to 70% decrease in cardiovascular disease risk, Improved immune system function, Decreased rates of neurodegenerative disease. Muscle and joint recovery: Deep and pain relieving heat, Improved circulation, Increased hormone output. Mental Health: High output of endorphins, Lowered rates of depression, Overall brain health increase.
Prior experience strongly advised. This class takes Level I moves to the next level to increase a challenge while being mindful of your alignment, core and will increase overall body strength.
