Select a service or Session
Equity Reformer Studio
Nancy Tchinnis
Equity Reformer Studio·https://equityreformerstudio.com
Services
Results Your Body Will Love!
+Relieve muscle and joint paid
+Reduce arthritic pain and stiffness
+Increase blood circulation
+Deliver oxygen and nutrients to help heal
+Accelerate post-workout recovery
+Reach peak physical performance
+Promote improved sleep quality
+Help relieve the effects of jet lag
+Safe and Non-invasive!
+Relieve muscle and joint paid
+Reduce arthritic pain and stiffness
+Increase blood circulation
+Deliver oxygen and nutrients to help heal
+Accelerate post-workout recovery
+Reach peak physical performance
+Promote improved sleep quality
+Help relieve the effects of jet lag
+Safe and Non-invasive!
Live Longer:
Up to 70% decrease in cardiovascular disease risk, Improved immune system function, Decreased rates of neurodegenerative disease.
Muscle and joint recovery:
Deep and pain relieving heat, Improved circulation, Increased hormone output.
Mental Health:
High output of endorphins, Lowered rates of depression, Overall brain health increase.
Up to 70% decrease in cardiovascular disease risk, Improved immune system function, Decreased rates of neurodegenerative disease.
Muscle and joint recovery:
Deep and pain relieving heat, Improved circulation, Increased hormone output.
Mental Health:
High output of endorphins, Lowered rates of depression, Overall brain health increase.
Live Longer:
Up to 70% decrease in cardiovascular disease risk, Improved immune system function, Decreased rates of neurodegenerative disease.
Muscle and joint recovery:
Deep and pain relieving heat, Improved circulation, Increased hormone output.
Mental Health:
High output of endorphins, Lowered rates of depression, Overall brain health increase.
Up to 70% decrease in cardiovascular disease risk, Improved immune system function, Decreased rates of neurodegenerative disease.
Muscle and joint recovery:
Deep and pain relieving heat, Improved circulation, Increased hormone output.
Mental Health:
High output of endorphins, Lowered rates of depression, Overall brain health increase.
FDA approved Cleared to treat wrinkles on the entire face
FDA Cleared to treat mild to moderate acne
FDA Cleared to to relieve arthritic pain, a variety of minor aches and pains, relax muscles and increase local blood circulation
Session
Prior experience strongly advised. This class takes Level I moves to the next level to increase a challenge while being mindful of your alignment, core and will increase overall body strength.
Ideal for beginners to learn proper form and experience an effective class that will build a solid Pilates Reformer foundation. Focus on form and alignment to help you master Pilates fundamentals, so you can get the most out of your workout as you advance. This class is ideal for all fitness levels, is easily modified for those with physical limitations, and focuses on overall body awareness
Introduction, with NO experience, to the Pilates reformer and the techniques used to perform movements on the reformer machine.
